What is Negative Capability?

We have spent the week discussing the strategic practice of negative visualisation, which is the deliberate, controlled practice of actively rehearsing worst-case scenarios, failures, and unwanted outcomes.

It is very important to know that your ability to perform negative visualisation depends on how well you can practise negative capability.

Negative capability is the ability to tolerate uncertainty, doubt and the unknown without rushing to find an immediate fix or grasping for any solution.